6 yog vim li cas vim li cas thiaj khov-qhuav yuav hloov lub ntiaj teb
Xav txog yog tias koj cov zaub mov tuaj yeem nyob ntev li ob peb lub hlis, tsis tas yuav poob ib qho ntawm nws yog tsw lossis as-ham? Zoo nws tuaj yeem ua tau, vim tias qhov khov khov-kom qhuav yog nyob ntawm no kom nyob.
Lub tshuab ziab kom qhuav uas peb paub hnub no yog lub tswvyim tshiab, tab sis kom qhuav qhuav kuj tau siv los ntawm kev ua haujlwm thaum ub. Hauv Peru, lub Incas yuav khaws lawv cov qos yaj ywm thiab lwm yam qoob loo nyob rau hauv siab Allitudes saum toj no Machu Picchu nyob qhov twg cov zaub mov khov. Lub siab Altitudes thiab cov kev siab qis hauv cov me me no yuav yog cov khoom siv khov kho thiab khov-qhuav cov khoom.
Ib yam li ntawd hauv BC Suav, Monks nyob rau lub roob Koya yuav khaws cia taum nyob hauv cov daus ntawm roob. Cov cua txias thiab huab cua siab yuav pab kom qhuav cov khoom noj.
Muaj hmoov kawg, peb tsis tas yuav mus rau tej yam zoo li ntawd kom khov-qhuav peb cov zaub mov hnub no. Txheej txheem kom qhuav-kom qhuav no yuav muab cov zaub mov tso rau hauv lub tshuab nqus tsev loj hauv lub tshuab nqus tsev. Qhov kub thiab txias sab hauv lub chamber yog tom qab ntawd txo qis dua kom khov, ces maj mam tsa. Cov dej khov uas ua tau zoo thaum lub sijhawm ua cov txheej txheem khov ces tig mus rau hauv vapor. Cov txheej txheem yog hu ua Lyophilisation, thiab nws tawm hauv qab cov khoom noj qhuav uas muaj kev nyab xeeb tshwj tseg, tswj cov zaub mov cov qauv thiab cov as-ham.
Khov-kom qhuav yog qhov kev nyab xeeb thiab muaj txiaj ntsig zoo tshaj plaws ntawm cov zaub mov thiab nws cov txheej txheem uas peb txhua tus yuav tsum paub ntau ntxiv txog. Ntawm no yog rau cov laj thawj yog vim li cas.
blueberries
1. Inhibits cov kab mob
Tej zaum qhov kev nyab xeeb tshaj plaws los khaws cov zaub mov, khov-kom qhuav tshem cov dej noo los ntawm cov zaub mov tshiab. Yog tias muaj noo noo, cov kab mob sib piv zoo li cov kab mob yuav kis tau, thiab cov khoom noj yuav dhau los ua pwm thiab decompose. Cov zaub mov khov-qhuav yuav nyob twj ywm tshiab thiab khov kho rau lub sijhawm ntev yam tsis muaj kev pheej hmoo ntawm nws cov txiaj ntsig zoo.
2. Khaws cov as-ham thiab tsw
Khov kom qhuav tswj hwm cov khoom noj tshiab, thaum xauv nyob rau hauv cov as-ham tseem ceeb. Yuav luag txhua yam zaub mov tuaj yeem qhuav qhuav, thiab nws yog ib txoj kev zoo rau khaws cia cov zaub mov sov xws li cov protein. Thiab tsis muaj ib qho ntawm qab qab yog kev txi!
3. Lub neej ntev
Nkoog-kom qhuav tshem tawm txog 98-99}% ntawm cov dej noo hauv cov khoom noj. Qhov qis dua cov ntsiab lus noo noo, ntev dua lub txee lub neej. Qee cov zaub mov khov-qhuav muaj peev xwm kav 25+ xyoo.
4. Txuag lub sijhawm thiab cov peev txheej
Txawm hais tias yuav cov zaub mov organic tshiab yog qhov zoo tagnrho, yog tias koj tsis muaj sijhawm mus rau cov khoom noj kom yooj yim thiab muaj peev xwm ua tau ib lub sijhawm thiab nyiaj txiag, uas ua rau kuv mus rau yav tom ntej ...
5. Nqis
Qhov sib piv ntawm peb cov hmoov nplej khov-qhuav yog 10: 1 - Lub ntsiab lus uas 1kg ntawm cov zaub mov khov-qhuav yog sib npaug rau cov zaub mov tshiab. Tsawg dua $ 2 rau ib qho rau peb cov zaub ntsuab liab, nws pheej yig dua li yuav zaub tshiab.
6. Minimizes khib nyiab
Mob ntawm pov tawm broccoli uas yog ob peb hnub dhau lawm? Los yog avocados uas yog me ntsis dhau lawm? Yep! Tshem tawm cov wastage yog ib yam dab tsi uas peb txhua tus paub txog. Txawm hais tias nrog cov kev xav tau zoo tshaj plaws rau noj peb yuav, feem ntau peb xaus nrog khib nyiab.
Koj yuav tsis muaj qhov teeb meem no nrog cov khoom khov-qhuav. Yog tias koj tau tawm ntawm cov khoom noj khov-qhuav, tsuas yog tso lub hnab rov qab rau hauv koj lub khob thiab koj tuaj yeem siv nws ob peb hlis tom qab. Tab sis tsis muaj kev tsis ntseeg lawv yuav ploj mus ua ntej tom qab ntawd!
Cov zaub mov tsis zoo li cov khoom noj qhuav, cov zaub mov khov-qhuav tuaj yeem kho kom sai. Lawv kuj khaws feem ntau ntawm lawv cov khoom noj muaj txiaj ntsig zoo, tsw, duab thiab loj me. Raws li lawv tsis tas yuav muab tso rau hauv tub yees, lawv muaj peev xwm nyob ntev li lub hlis, thiab txawm tias xyoo.
Nov yog peb cov kev xaiv rau qhov zoo tshaj plaws khov-qhuav khoom noj muaj txiaj ntsig ntawm kev ua lag luam.
Liab qab zaub
Qhov no synergistic sib xyaw ntawm khov-qhuav organic zaub ntsuab, cov nyom, algaes green green yuav tsum tau los txhawb kev ua neej nquag. Bursting nrog lub zog vitamins, cov minerals, cyrorophyll, thiab phytonutrients, no tshwj xeeb sib xyaw, revitalize thiab kho koj lub cev.
Liab qab berries
Qhov tshwj xeeb sib xyaw ntawm cov tsiaj qus thiab muaj tsawg thiab cov txiv hmab txiv ntoo berries thiab txiv hmab txiv ntoo synergistically muab kev tiv thaiv tag nrho thiab kev tiv thaiv kev tiv thaiv kev tiv thaiv.
Peb qhov kub txias ua haujlwm ntawm cov 12 qab no ua kom muaj kev noj qab haus huv phyto-aspient tau tiv thaiv cov txiaj ntsig zoo rau koj txhua lub hlis.
